Sometimes people reach a point in treatment where they feel too blocked to move forward or too difficult to let go of their feelings and perceptions about a particular person, life event or trauma. At these times it is great to use some form of neuro-linguistic programming to create a new way of thinking, perceiving and experiencing.
These methods can help you to...
Let go of unresolved painful feelings and trauma, in a safe and private way
Identify any old beliefs, habits or self-sabotaging behaviours and re-frame that into a new way of thinking
Move forward and create something new based on your new beliefs